Citrus-Dreams Natural Sore Muscle Soother

When it comes to finding a natural cure for those sore muscles, finding the right combination that works for you can be frustrating. I’ve put together a citrusy and refreshing combination that works amazing (for me) and hope this will... Continue reading →

Tips & Tricks that may help calm your Migraine

How to Calm a Migraine As migraine sufferers we will go to the end of the Earth to find a cure. While there may not be a cure readily available for us at the time being, it will never stop... Continue reading →

Positive Living: New Year, New You…For Real.

With a new year arriving many of us start out on the notion of "New Year, New Me". But as weeks and months go on, we tend to fall back into the same pattern as years gone by, without any... Continue reading →